Jacksons
Email: info@jacksonsbistro.com
601 S. Harbour Island Blvd
Tampa, FL 33602
Website
Booty by the Bay with Kamryn
Ready to sweat it out like a pro? Gear up for round II of Booty by the Bay with fitness dynamos Kamryn and Suzie-Q! A high-intensity 15-minute workout, featuring three sets of three moves, each lasting a quick 30 seconds.
Get your heart pumping and your muscles grooving as we tone, tighten, and transform your body with a serious workout to leave you feeling energized and empowered!
Set 1
1. Good Mornings
2. Wide to Narrow Squat
3. Squat Hold
Set 2
1. Split Squat
2. Split Squat Pulse
3. Split Squat Kickback
Set 3
1. Hammy Walkout
2. Clam Shells
3. Straight Leg Circles
Tampa Bay local or visiting? Get fit with Kamryn at a free 15-minute workout session. 🎉
Contact Kamryn below to arrange your session today and get ready to feel amazing!
Compliments of 15 Minute Workouts Tampa!
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We strongly advise that you consult with your physician before beginning any exercise program or making changes to your diet. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 15MinuteWorkoutsTampa.com or any of our personl trainers from any and all claims or causes of action, known or unknown, arising out of 15MinuteWorkoutsTampa.com's negligence.