Jacksons
Email: info@jacksonsbistro.com
601 S. Harbour Island Blvd
Tampa, FL 33602
Website
Booty by the Bay Live
The Booty on the Bay workout is a total of 60 minutes, but it’s broken up into three 15-minute workouts. This is perfect for people who are short on time or who want to take a break in between sets.
Each 15-minute workout focuses on a different body part: the lower body, upper body, and core. This means that you can get a full-body workout in just 60 minutes, without having to spend hours at the gym.
The Booty on the Bay workout is also perfect for people who are new to working out. The exercises are simple and easy to follow, and Kamryn will provide you with modifications and alternatives for each exercise, so you can always find a workout that is right for you.
If you’re looking for a fun, effective, and affordable way to get in shape, then the Booty on the Bay workout is the perfect choice for you!
Sign up below today to be notified of our next event, join us live and see the results for yourself.
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We strongly advise that you consult with your physician before beginning any exercise program or making changes to your diet. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 15MinuteWorkoutsTampa.com or any of our personl trainers from any and all claims or causes of action, known or unknown, arising out of 15MinuteWorkoutsTampa.com's negligence.